This weekend I decided that I was going to do a cleanse. As you know, I eat healthy and work out most days a week. Lately, I have been feeling like I can not loose anything. Therefore, I thought the answer was a cleanse! I had never done one before, but picked Dr. Oz's two day detox because I felt like he knows what he is doing.
I bought all the things and was excited to try. I took my breakfast of quinoa with prunes down like a champ.
The juice snack did not sound appetizing, so I moved straight to the smoothie lunch. I didn't like the flaxseed, but took it all down also.
In the afternoon I started to get pretty hungry and had a headache. I decided that eating an apple and some pineapple wouldn't hurt.
Then, I needed to try to make the juice. It was S-I-C-K. At this point I was fading fast with my determination to finish the cleanse.
At around 6 I was going to make my dinner of vegetable broth. I went to the kitchen. Looked at the ingredients. And Q-U-I-T!! There was just no way. I had gave it my best try.
How did my day end? With frozen pizza.
Lesson learned: Don't do a cleanse!
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